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According to the National Institute of Health, a woman having a BMI of 27.3% or more can be said to be overweight, while a BMI of 30% or more signals obesity.

However, if you find that your BMI is within normal limits, it is time to stop obsessing about your appearance and consider other reasons why you may not be getting interesting men to date.

Finally wear a big charming smile and no one will look at your body.

Adopt a positive attitude No amount of makeovers can get you dates, if you continue to feel unhappy within.

Deal with the problem If you find that your BMI is more than 28%, it may be time to take certain steps for the sake of your health and not just for your appearance.

Talk to a nutritionist or a counsellor and have them prepare a diet and activity chart for you.

Rather, wear loose-fitted dresses that give a layered look.

They will only see how nice and cute you are and, who knows, may even want to meet you again!

Your social life need not be caught up in the doldrums, just because you don’t belong to the size zero brigade.

If you can, put on high heels as they will make your legs look slim and give you a graceful posture.

Also let your hair hang loose and do something special with it like getting highlights or a new cut.

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